A selection of equipment can be found with our partner Helly Hansen
Take a good look at this list and make sure you are properly prepared.
Layering is key in Norway’s variable climate. Remember the saying:
“There is no bad weather, only bad gear.”
Required – must-have items
|
Item |
Description |
|
Base layer |
Wool top and bottom (long-sleeved). |
|
Mid layer |
Fleece or wool sweater. |
|
Insulated jacket |
Warm and puffy for breaks and evenings. |
|
Shell jacket |
Fully waterproof with hood (Gore-Tex/Helly Tech or similar). |
|
Hiking pants |
Comfortable and durable. |
|
Shirts |
1-2 breathable hiking shirts. |
|
Gloves |
One light pair and one warm pair. |
|
Hats |
Sun hat or warm hat (depending on season/weather) |
|
Socks |
2-4 pairs of wool socks (above ankle socks). |
|
Footwear |
Waterproof hiking boots (broken in). |
|
Backpack |
30-40L, space for layers of clothes, food, and water |
|
Sunglasses |
UV protection. Especially important in snowy conditions. |
|
Water system |
Bottles or hydration pack (Min 2L). |
|
Sunscreen |
Preferably high SPF alternatives. |
|
Toiletries & medication |
Personal essentials and required medications. |
Recommended – for comfort and convenience
|
Item |
Description |
|
Rain pants |
Lightweight and waterproof. |
|
Shorts or zip-off hiking pants |
|
|
Extra warm socks and gloves |
|
|
Trekking poles |
Helpful for balance and conserving energy. |
|
Small first aid kit |
Blister plasters/bandages, personal items. |
Optional items – nice to have
|
Item |
Description |
|
Camp shoes/sandals |
So you won’t have to wear your hiking boots all day. |
|
Gaiters |
For wet terrain. |
|
Lightweight towel |
|
|
Camera |
To capture memories. |
|
Miscellaneous |
Book, journal etc. |